Our Services
Find the perfect service to support your wellbeing journey
Reflexology
Feet Reflexology
A therapeutic foot reflexology treatment that applies pressure to specific reflex points, promoting healing, reducing stress, and improving organ function throughout the body. You get 10 minute consultation, 45 minute treatment & 5 minute aftercare advice & recovery.
Hand Reflexology
A therapeutic hand reflexology treatment that applies pressure to specific reflex points, promoting healing, reducing stress, and improving organ function throughout the body. (10 min pre treatment consult, 40 min treatment, & 10 min aftercare & recovery).
Massage
Feet & Leg Massage.
Ease those tensions with our feet & leg massage & restore the natural spring in your step to take your next steps with confidence & free of pain & discomfort.
Upper Body Blitz Massage
Lay back & blitz away those tensions with this fabulous treatment where we target our traditional Swedish massage treatments to the upper part of the body including the face, neck, & shoulders using pre-blended mix of oils. This treatment is especially for those who work or play hard & who's body's are crying out for a little relaxation.
Deep Tissue Back, Neck & Shoulder Massage
A holistic massage therapy session combining traditional Swedish Massage and aromatherapy techniques to relieve tension, improve circulation, and restore full-body balance. What makes this treatment different, this treatment involves using mechanical hand held devices that work deep into the muscles, breaking down tension stored deep within the lower & upper back, including the shoulders.
Full Body Massage (exc. Face & Scalp)
A holistic massage therapy session combining traditional Swedish Massage and aromatherapy techniques to relieve tension, improve circulation, and restore full-body balance. This treatment excludes face & scalp massage.
Twinkle Toes Revitalising Foot Massage
Indulge yourself in an infusing aromatic foot soak while enjoying a hot cup of herbal tea of your choice, followed by hard skin removal and a moisturising foot massage, leaving your feet feeling light, airy and ready to step out in confidence with happy, healthy vibrant feet.
Indian Head Massage
Revitalise your body with an Indian Head Massage, covering your back, neck, shoulders, arms and hands, scalp and face. Great for relieving tensions and stress and ideal for people who are self-conscious about undressing as this treatment can be done over clothing if required.
Face and Scalp Massage
A holistic facial massage helps to relieve tension, nourish and moisturise the skin and helps to sooth aches, and promotes a deep state of relaxation. Gua Sha stones can be added to the massage for deeper penetration. See Cold Stone facial massage.
Back, Neck and Shoulders Massage
A holistic massage therapy session combining traditional Swedish Massage and aromatherapy techniques to relieve tension, improve circulation, and restore full-body balance.
Full Body Massage (inc. Face & Scalp)
A holistic massage therapy session combining traditional Swedish Massage and aromatherapy techniques to relieve tension, improve circulation, and restore full-body balance. This treatment includes face & scalp massage.
Hot /Cold Stone Massage
Hot Stone Upper Body Massage
A holistic massage therapy session reaching deeper into those tired muscles, Our Hot Stone upper body massage consist of a revitalizing but relaxing face, neck, shoulders, upper arms and chest massage, to warm those muscles up ready for the soothing hot basalt stones to work their magic deep within, soothing any aches and pains and leaving your whole upper body feeling revitalized and ready for action. (A full consultation is required for this treatment).
Hot Stone Feet, Legs and Ankles massage.
Treat those tired, over worked, aching legs and feet to our leg, ankles & feet hot stone session where you can take the weight off your feet while our therapist works her magic to sooth the tension leaving your legs and feet feeling revitalised and ready to step out once again.
Gua Sha Facial Massage
Indulge in to a cooling sensation on your face with our Gua Sha facial massage, where we use specialised shaped marble stones to work deeply into the contours of your skin, leaving you feeling totally relaxed and ready to face what ever life throws at you.
Hot Stone Back, Neck & Shoulders Massage
A holistic massage therapy session reaching deeper into those tired muscles, Starting with an invigorating back, neck & shoulder massage to warm those muscles up ready for the soothing hot basalt stones to work their magic deep within, soothing any aches and pains and leaving your whole upper body feeling revitalized and ready for action. (A full consultation is required for this treatment).
Hot Stone Full Body Massage exc. Face & Scalp
A holistic massage therapy session reaching deeper into those tired muscles, Starting with an invigorating massage to warm those muscles up ready for the soothing hot basalt stones to work their magic deep within, soothing any aches and pains and leaving your whole body feeling revitalized and ready for action. (A full consultation is required for this treatment).
Hot Stone Full Body Massage inc. Face & Scalp
A holistic massage therapy session reaching deeper into those tired muscles, Starting with an invigorating massage to warm those muscles up ready for the soothing hot basalt stones to work their magic deep within, soothing any aches and pains and leaving your whole body feeling revitalized and ready for action. (A full consultation is required for this treatment).
Cold Stone Face & Scalp Massage
Reaching deep into those tired facial muscles and relieving the tension, we start by warming up the face with an invigorating massage to open up those pores and prepare for much deeper form of massage using cool soothingly marble stones, melting those tensions and stresses away, leaving your whole face feeling soft, supple and rejuvenated, while we move onto soothing scalp and neck massage with cold stones.
Beauty
Deep Cleansing Facial
When your body is crying out for a little pampering and wants a little me time, why not indulge in our deep cleansing facial treatment where we cleanse your facial skin, steam to open the pores, tone and moisturise to leave your skin feeling soft and supple while restoring your skins natural glow.
Express Facial
Relax & unwind with our express facial, where we cleanse, tone and moisturise your facial skin leaving it feeling ready to face anything that life throws at you.
Luxury Facial (with ice globes)
Indulge in our express cleansing facial treatments where our therapist cleanses, tones, steams and moisturises deep into the pores of your skin leaving it feeling full of radiance and glowing full of vibrant tones.
Healing
Our relax & restore healing bundles are designed to ensure that you get the most out of specialised healing techniques while allowing you to relax & restore your body's natural energies. Therefore, these bundles have been specially put together to help you to achieve overall wellbeing.
Relax & Restore Healing - Bundle Three
This bundle includes: * immerse yourself in relaxing sounds to calm your mind, body & soul, while drifting away into total relaxation. * Dive into our relaxation & guided meditation virtual pool of tranquillity to find that space within to let go and let our meditation help to lift those tensions to the surface of the skin ready for clearing. * Turn the virtual corner and surround yourself in traditional shamanic drumming to help to release those negative feelings while you continue to drift on the cloud of tranquillity. * Moving forward, we channel into the body removing those negative and stuck energies with our sonic meridian flush. We then slowly start drawing you back to this realm and restoring your natural rhythm.
Relax & Restore Healing - Bundle Two
This bundle includes: * Indulge into natural relaxing sounds to help to sooth away those tensions and stresses of everyday life, calming the mind, body & soul. * Dive into our relaxation and guided meditation session including breathwork to calm any troublesome thoughts and feelings allowing you to drift deeper into total relaxation. * Visualise vibrant colours to recharge the mind, body & soul with our guidance. We then slowly start drawing you back to this realm and restoring your natural rhythm.
Relax & Restore Healing - Bundle One
This bundle includes: * Aura & Chakra Healing Crystals placed on the chakra points of the body. * Colour infusion realignment wraps you in total comfort to ensure those colourful energies are restored effectively. * Shamanic style drumming energy healing helps to draw those negative energies out and away from the body while empowering the meridians to flow with positive energy. We then slowly start drawing you back to this realm and restoring your natural rhythm.
Coaching
Stress Management & Coping Strategies Coaching
Stress can have a real impact on who we are & how we live. Not all stresses are bad as we need some stressors to spur us on, but when stresses get to hard to handle, we need to find ways to release them. Our therapist has a great range of techniques & activities to help us to break down those bad stresses while helping us to replace them with useful coping strategies.
Bereavement Support Coaching Service
Losing a loved one is never easy and tying up those loose ends is a truly daunting task. This is where our therapist can help. She has been where you are now many times and has had to deal with the heartache on many occasions. Our therapist can work with you, supporting you from the person passing to beyond the day of the final farewell, and for as long as you feel you need us. We're here for you and we are happy to help you. Just reach out to us today.
Bipolar Support Coaching
Bipolar can split you in half mentally and can have a detrimental impact on who you are, never knowing whether you'll be flying high in mania or diving down low with the depression side. Bipolar is better known as the Jekeil & Hyde syndrome where you are constantly battling against two sides all the time. By learning coping strategies & proven techniques, we can slowly tip the odds in your favour enabling you to begin to manage your condition more effectively. We never promise to cure or heal you, only to help you to manage your bipolar more effectively.
Anxiety & depression support coaching
Anxiety & depression can be debilitating at the best of times, draining all your energy, making you feel ashamed of who & what you are. With the help of our therapist, we can slowly bring you out of this using various techniques at our disposal to help you to gradually take back full control of your life and be the person you always dreamed of being. Depression & anxiety are manageable with the right support & our therapist will support & encourage you every step of the way.
Trauma Release Support Coaching
Trauma effects us in so many ways causing us to react differently towards our friends, families & co-workers. Why? because our minds are stuck in a never ending loop with no way out. So let us help you to break that cycle by exploring those deep set roots that cut so deep, easing those tensions & stresses while building coping strategies & rendering those painful past events so we no longer see them as a threat. By working together, we can conquer our deepest fears & live a life free from pain and emotional suffering.
1-2-1 Mental Health Support Coaching
Mental health affects roughly 1 in 3 people in the community & locking yourself away or shrugging it off really doesn't solve nor cure the condition of the human mind. By reaching out for 1-2-1 mental health support coaching, you will receive support from our experienced therapist who will guide you through the minefield that mental health sets out while building self confidence & trust, while challenging those tricky obstacles that you've always shied away from. So take back control of your mental health today and live the life you've always wanted. (Please note, we never guarantee our clients a miracle cure, but we'll work with you for as long as you need us).
